Masturbation creates sexual desire...it feeds your sex life with partners.

Once I stimulate my clitoris for just a moment it often leads to wanting more.

You can upgrade your masturbation technique to orgasm from a lighter touch/stimulation.

The only way to change the pattern of men thinking the sex act is over when they come is by speaking up.

Perhaps it will help if you add your PC muscle in the penetration process.

How we masturbate is what we want to include when we have sex with our partner.

It will take time but you will can move forward past your childhood masturbation technique.

It will take time and practice to learn another masturbation technique.

Your mental block is wanting back your more youthful sex life but it won't happen.

When it comes to masturbation, it's like going to the gym.