Every woman should penetrate her own vagina for the first time. Clitoral stimulation with vaginal penetration - the combination orgasm - is orgasmic bliss.
Betty's uses this technique in her private practice and we teach it in our Bodysex workshops.
With practice, penetration can become pleasurable.
Step by Step instructions for using your barbell.
When some aspect of penetration sex is painful, don't do it.
Penetration is a skill and you can work up to full penetration with a penis.
You're using sex to torture yourself. Become a celibate priestess for a week or two.
Good partnersex takes time and communication.
The discomfort I sometimes felt with penetration was really my body keeping me safe.
You have to masturbate daily and move through pain, discomfort, and numbness before you get to pleasure.