For centuries we have been limited to the male model of sexual response.

All women can enjoy regular orgasms through regular masturbation practice.

It will take time but you can change the type of clitoral stimulation you use to achieve orgasm.

Try not to label your orgasms. Stay in your body and keep going.

Your GF can begin to practice expanding her vagina by using the pelvic floor muscles during masturbation.

If you want to continue to grow sexually with or without a vibrator, you cannot give up on yourself.

It's essential that we don't compare what's happening now to what happened in the past.

You would get more out of masturbation by doing it less and spending more time "edging" or holding off your orgasm.

My advice is to stay with manual masturbation in your teens.

I believe it's sexually unhealthy when young girls and boys are shamed into avoiding masturbation.