When we engage our minds through fantasy and indulge in some magic herb, you orgasms can take flight.

All you have to do is gather some herbs, let them steep in hot water and sit over them to stimulate your uterus to cleanse itself.

SUGAR is the problem in most all cases in terms of yeast overgrowth and weight.

It's always a good idea to urinate after partner sex.

Control your own clitoral stimulation during partner sex...use lube and have a fantasy. Masturbate regularly to create desire and self-love.

You need to be in a relationship with your sexual self first.

Most women can't orgasm from penetration alone. Your clitoris is your primary sex organ.

Get into the habit of exercising this muscle with the Barbell inside.

Keep practicing and in time you can upgrade your masturbation technique.

As you become more aroused, your pelvic floor muscle will automatically contract.