A toned pelvic floor muscle will enhance our vaginal sensations.

You have to masturbate daily and move through pain, discomfort, and numbness before you get to pleasure.

Stay with your hands for a slower buildup and keep going. You'll get there.

There's no shame here. Strengthen your pc muscle and move on.

One of the important aspects of building more pleasure in our orgasms is to understand this important group of muscles that acts like a sling to support the important organs in our pelvic bowel.

Women have an internal clitoris that can be stimulated post-trauma to achieve orgasm.

I’ve written this in an attempt to describe orgasm techniques that I have developed from hours and hours of practice alone and during partner sex.

You might want to consciously begin to tone your pelvic floor muscle.

His fingering was enough to cause little vaginal tears as he had no idea what he was doing.

You need to pull up with your pc muscle instead of pushing out.