I love my menstrual cup. You can buy them on amazon. Changes your life.
Your clitoris will heal. Time to upgrade your masturbation technique.
Even when your natural lubrication returns, I recommend using additional lube because it feels so great.
A toned pelvic floor muscle will enhance our vaginal sensations.
There's no shame here. Strengthen your pc muscle and move on.
One of the important aspects of building more pleasure in our orgasms is to understand this important group of muscles that acts like a sling to support the important organs in our pelvic bowel.
Women have an internal clitoris that can be stimulated post-trauma to achieve orgasm.
You might want to consciously begin to tone your pelvic floor muscle.
You need to pull up with your pc muscle instead of pushing out.
When we engage our minds through fantasy and indulge in some magic herb, you orgasms can take flight.