As I pen this love letter to my womanhood, I bleed knowing that, at 45, these are the last years of maiden.

I love my menstrual cup. You can buy them on amazon. Changes your life.

All you have to do is gather some herbs, let them steep in hot water and sit over them to stimulate your uterus to cleanse itself.

After liberating myself from the pill, it was time to liberate myself from tampons.