When we engage our minds through fantasy and indulge in some magic herb, you orgasms can take flight.

You need to be in a relationship with your sexual self first.

Most women can't orgasm from penetration alone. Your clitoris is your primary sex organ.

Get into the habit of exercising this muscle with the Barbell inside.

Keep practicing and in time you can upgrade your masturbation technique.

As you become more aroused, your pelvic floor muscle will automatically contract.

If you feel your PC muscle is too tight (which is more likely) then doing squats will help to relax it.

Get a vibe and follow the instructions for Betty's Rock 'n Roll orgasm technique.

Chances are good that you are having beginning orgasms and are not able to recognize it due to the absence of masturbation.

Our vaginas naturally have mucous inside that changes with our menstrual periods and diet.