Betty Dodson with Carlin Ross
Better Orgasms. Better World.
hey there,
I think that I masturbate too much. I'm a 16 year old boy and I do it like 3 times a day and sometimes I can't even sleep without doing it before bed.
I have a girlfriend and we are sexually active and it is great and everything but I can't seem to stop. I don't feel comfortable asking one of my friends and I have turned to you after searching many other sites and finding no info. if you could get back to me it would be a great help
Dear AF,
Whenever I hear about a teen who thinks they are masturbating too much, I ask, how long do you spend with each session and do you ejaculate each time? Chances are that you are hooked on "quickies" which are not satisfying so you keep repeating the process. It's like a person who snacks all day and never enjoys a full meal. Both patterns leave you undernourished and not satisfied.
So Stop! Limit yourself to once a day and focus on HOW you are masturbating. Spend some quality time and stop using Internet porn which is as bad a fast food. No nourishment and no satisfaction. You are training yourself you come fast so that sex with a partner will not be satisfying for her either. Like any addiction, this will take some time to change your pattern but it's well worth it.
Dr. Betty
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